Disclaimer: I received this book for free from Hay House for review purposes. The following are my personal and honest opinions.
“Angel Detox” by Doreen Virtue and Robert Reeves, N.D. explores natural health and how to feel your best through lifestyle choices like eating organic food, using natural household cleaning products and incorporating cold-pressed extra-virgin coconut oil into your body care regimen.
It’s called “Angel Detox” because the authors credit spiritual/metaphysical sources for providing the guidance towards greater healthy living. All the references to angels being the source of information shared in the book kind of threw me off, and I definitely felt skeptical about that aspect of the book.
However, I really embraced the healthy living ideas (ie. nutrition, making more organic/natural/vegetarian choices, reducing one’s exposure to potentially toxic chemicals like BPA in plastic bottles and leaching from plastic containers/bags/wrap into food).
I actually made a lot of real-life changes thanks to what I read about in this book, so angels or no angels, I learned valuable things that I’ve actually been using to improve my health, energy levels and quality of life. I’m more aware of choices that I make and different options that I have that I didn’t know about before.
The book talks about ways to detox from addictions to alcohol, drugs, cigarettes and sugar. It goes into releasing things that no longer serve you, but doing it in ways that are gentle, safe and effective. It’s all about being kinder to yourself, as well as the places and people around you.